Campus Blog 2018-10-30T14:18:47+00:00

The Raw Lows and Highs Leading to Fitness Success

There’s no better way to connect people together than a pure, real, success story.  Every journey, no matter what the journey, has its ups and downs and that’s what it makes it relatable no matter who you are. “MY LONG JOURNEY TO WEIGHT LOSS AND OVERALL HEALTH.” –TIFFANY LEHMAN “When I met my boyfriend in 1996 (who is now my husband) I weighed the heaviest I ever had at that time which was 180 pounds. Fast forward to 1998, when we got married, and I weighed approximately 240 pounds. We had our first child in 2002. Due to my obesity, it was a struggle for me to get pregnant and we did have to use infertility medication to help us conceive her. I always thought after she was born I’ll lose the weight. Needless to say, that never happened and I continued to gain weight. In 2005, we had our 2nd child. After he was born I weighed more than I ever had. At my heaviest, I was 270 pounds. This weight was several months postpartum.  (I’m only 5’ 3” tall with small/medium bone structure.) As you can imagine this effected every area of my life. I was sad, depressed, and ashamed of what I had done to my body. I was equally terrified to do anything about it. TURNING TO FITNESS Between 2005 and 2011, I discovered fitness and l loved working out, trying to run, lifting weights, kettlebells, and boot camp type workouts. I never changed my [...]

By | October 29th, 2018|Categories: Uncategorized|0 Comments