Training 2018-10-12T09:53:59+00:00

Altoona Campus Trainers

Amy McAllister
Amy McAllisterProgramming Director
Arianne Binder
Arianne BinderPersonal Trainer
Diane White
Diane WhitePersonal Trainer
Heather Kauzlarich
Heather KauzlarichPersonal Trainer
Susie UrichPersonal Trainer
Heidi Lambert
Heidi LambertPersonal Trainer
Travis Northway
Travis NorthwayPersonal Trainer

Personal Training

Working out with and being accountable to others improves your chances of fitness success dramatically! Whether you’re new to fitness or want to take your training to the next level, our personal training packages and group training programs will give you an extra boost. Working one-on-one with a personal trainer can help you develop a custom plan to reach your goals. Group training programs can help you hone your technique or jump-start a new chapter in your fitness playbook.

ONE ON ONE OR SMALL GROUP TRAINING – $20 per half hour  |  $25 per 45 min  |  $30 per hour
Contact Programming Director, Amy McAllister at amcallister@altoonacampus.com to set up initial consultation with trainer.

TRIATHLON TRAINING – Trainer, Diane White will write you a variety of workouts to help you conquer that triathlon!  Pricing varies based on length of training time. Contact dwhite@altoonacampus.com for more information.

INDIVIDUAL WORKOUTS – If you feel as though you have the motivation to workout, but aren’t sure where to start, let one of our trainers help!  $10 per workout. Contact amcallister@altoonacampus.com for more information.

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If you are interested in determining and/or improving your current fitness level, our trainers are offering strength and cardiovascular endurance assessments.  Whether your goal is to compete in a training competition or event or to get into better shape in 2018, these assessments will help provide a benchmark to track your progress!

Group Training

Train Smarter.

Train Harder.

Train Leaner.

If you are looking for a dramatic gain in your fitness and overall health level, don’t miss out on this high intensity cardio and strength program with Trainers Travis and Arianne.  Not only will you experience a workout designed to maximize your caloric expenditures and increase your metabolic rate, but you will learn how nutrition plays a part in enhancing your overall results.  In order to track and measure your progress, this program will begin and end with cardio and strength assessments and a body composition analysis.  In addition, you will receive a working notebook to utilize long after the class has ended. It’s transformation time!

Dates: Nov. 6 – Dec. 18  |  No class on Thanksgiving day.

Cost:  $75 Members | $100 Non- Members

Days/Times:  Tuesday & Thursday | 515 am, 615 am,  and 6 pm

Location:  MP Room

Class Size: Min: 8 | Max: 24

$50 Members  |  $75 Non-Members

Do you walk your dog?  Do you shoot hoops with the kids?  Do you swim, bike, or run?  Is dancing your thing?  IT ALL COUNTS!  Join us in 2018 as we track our hours of activity per week.  Your goal is to get in 6 hours of activity per week for a year!  We will track your progress for you and will have rewards and recognition along the way.  Whatever your goal might be, this program is a great way to greatly improve your health and well-being.  Join the club!

Register online anytime..this is an ongoing program, so jump in anytime! Contact Diane White for more information at 967-0788 ext 238 or dwhite@altoonacampus.com

$60 Members  |  $75 Non-Members

Bring the fun back to running! Whether your goal is to run a race or run for your health, this is your group!

Session 1: Jan 16 – March 8

Session 2: March 27 – May 17

Tuesdays/Thursdays

5:30am and 9:00 am

Register at the front desk.  Contact Trainer Diane White for questions at 967-0788 ext 238 or dwhite@altoonacampus.com

Current Sign-Ups

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