Altoona Campus Classes

Our group exercise classes, led by professional, supportive instructors, offer something for all ages and fitness levels. Improve your cardio fitness, flexibility, and strength and make fitness fun! Classes are a great way to try something new or deepen an existing fitness interest in an encouraging, motivational group setting.

We offer classes at convenient times during the morning, afternoon, and evening, seven days a week. Check out our class descriptions by clicking on the links below and download our current class schedule.

Adult Fitness Classes

No Registration  |  No Fee  |  Included in Membership  |  Must Be 14+ Years Old  |  Accommodates All Fitness Levels  |  XP=Express 30 Min.

In these classes, the majority of the time will be spent doing cardio-based exercise.

Cycle

Pound

Step

TurboKick

In these classes, the majority of the time will be spent doing strength-based exercise.

Body Pump

Fit 4 Life

Glutes Guns Guts

Pilates

Push-Pull-Plank-Plus

Definition

Barre

In these classes, you will experience a mix of cardio and strength exercises.

Boxing

Boxing 4 Life

Boot Camp Basics

High NRG

In these classes, you will experience exercises that combines body movement, mental focus, and controlled breathing to improve strength, balance, flexibility, and overall health.

Balanced Yoga

Yoga

Body Flow

Power Yoga

In these classes, you will be doing movements that incorporate some or many forms of dance.

Dance Fitness

Strong

Zumba

Zumba Gold

BodyRock!

Calendar