When:
February 14, 2018 @ 10:30 am – 11:30 am
2018-02-14T10:30:00-06:00
2018-02-14T11:30:00-06:00
Where:
Multipurpose Room - Altoona Campus
Cost:
Free
NEW!
This dynamic class comprises the classical form of Yoga with intervals of power and strength exercises. Fusing these two formats together is a “win-win” approach to gaining cardiovascular endurance, enhanced flexibility, and increased power and strength.