Yoga

When:
March 8, 2019 @ 10:15 am – 11:00 am
2019-03-08T10:15:00-06:00
2019-03-08T11:00:00-06:00
Where:
Fitness Studio - Altoona Campus
Cost:
Free
Yoga @ Fitness Studio - Altoona Campus

This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.

2018-12-18T16:15:53-05:00

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