Yoga

When:
January 14, 2019 @ 7:00 pm – 7:45 pm
2019-01-14T19:00:00-06:00
2019-01-14T19:45:00-06:00
Where:
Fitness Studio - Altoona Campus
Cost:
Free
Yoga @ Fitness Studio - Altoona Campus

This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.

2018-12-18T16:15:38+00:00

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