Yoga

When:
January 12, 2018 @ 5:15 am – 6:00 am
2018-01-12T05:15:00-06:00
2018-01-12T06:00:00-06:00
Where:
Fitness Studio - Altoona Campus
Cost:
Free
Yoga @ Fitness Studio - Altoona Campus

This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.

2017-12-28T10:29:17+00:00