Yoga

When:
September 6, 2017 @ 7:00 pm – 8:00 pm
2017-09-06T19:00:00-05:00
2017-09-06T20:00:00-05:00
Where:
Fitness Studio - Altoona Campus
Cost:
Free
Yoga @ Fitness Studio - Altoona Campus

This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.

2017-12-27T17:54:10+00:00