Power Yoga

When:
December 5, 2018 @ 10:20 am – 11:20 am
2018-12-05T10:20:00-06:00
2018-12-05T11:20:00-06:00
Where:
Fitness Studio
Cost:
Free

This dynamic class comprises the classical form of Yoga with intervals of power and strength exercises.  Fusing these two formats together is a “win-win” approach to gaining cardiovascular endurance, enhanced flexibility, and increased power and strength.

2018-08-24T14:48:08+00:00

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