When:
January 6, 2018 @ 9:45 am – 10:30 am
2018-01-06T09:45:00-06:00
2018-01-06T10:30:00-06:00
Where:
MP Room
Cost:
Free
Power Yoga @ MP Room

NEW!

This dynamic class comprises the classical form of Yoga with intervals of power and strength exercises.  Fusing these two formats together is a “win-win” approach to gaining cardiovascular endurance, enhanced flexibility, and increased power and strength.