Power Yoga

When:
February 6, 2019 @ 10:15 am – 11:00 am
2019-02-06T10:15:00-06:00
2019-02-06T11:00:00-06:00
Where:
Fitness Studio
Cost:
Free
Power Yoga @ Fitness Studio

This dynamic class comprises the classical form of Yoga with intervals of power and strength exercises.  Fusing these two formats together is a “win-win” approach to gaining cardiovascular endurance, enhanced flexibility, and increased power and strength.

2019-02-07T09:24:27+00:00

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