Rockout. Workout. POUND® is the world’s first cardio jam session inspired by the infectious, energizing, and sweat dripping fun of playing the drums. This exhilarating full-body workout is designed for all fitness levels and combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. XP=Express 30 minute class.
March 7, 2019 @ 4:30 pm – 5:00 pm