When:
September 11, 2017 @ 4:45 pm – 5:30 pm
2017-09-11T16:45:00-05:00
2017-09-11T17:30:00-05:00
Where:
MP Room
Cost:
Free
Pound @ MP Room

Rockout.  Workout. POUND® is the world’s first cardio jam session inspired by the infectious, energizing, and sweat dripping fun of playing the drums.  This exhilarating full-body workout is designed for all fitness levels and combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.