HIIT

When:
April 8, 2019 @ 6:00 pm – 6:45 pm
2019-04-08T18:00:00-05:00
2019-04-08T18:45:00-05:00
Where:
Adult Gym
Cost:
Free

This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind!  Modifications for all fitness levels are provided.

2018-12-18T16:15:12+00:00

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