HIIT

When:
June 4, 2019 @ 9:00 am – 9:45 am
2019-06-04T09:00:00-05:00
2019-06-04T09:45:00-05:00
Where:
Adult Gym
Cost:
Free

This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind!  Modifications for all fitness levels are provided.

2019-05-21T10:01:00-05:00

Leave A Comment