Core XP

When:
September 8, 2017 @ 6:15 am – 6:45 am
2017-09-08T06:15:00-05:00
2017-09-08T06:45:00-05:00
Where:
Adult Gym
Cost:
Free
Core XP @ Adult Gym

This is an express (30 min.) class that will focus on core, hip, glute, and low back exercises using bands, weights, and bodyweight exercises.  This class is challenging but achievable for your own level of fitness.

2017-12-27T17:59:04+00:00

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