Core XP

When:
January 3, 2018 @ 10:30 am – 11:00 am
2018-01-03T10:30:00-06:00
2018-01-03T11:00:00-06:00
Where:
Fitness Studio - Altoona Campus
Cost:
Free
Core XP @ Fitness Studio - Altoona Campus

This is an express (30 min.) class that will focus on core, hip, glute, and low back exercises using bands, weights, and bodyweight exercises.  This class is challenging but achievable for your own level of fitness.

2017-12-27T17:55:07+00:00