Cardio and KB Conditioning

When:
March 15, 2019 @ 9:15 am – 10:00 am
2019-03-15T09:15:00-05:00
2019-03-15T10:00:00-05:00
Where:
MP Room
Cost:
Free

This class will push you through your cardio comfort zone and burn major calories!  You will use a hybrid of cardio equipment, athletic drills, agility training, bootcamp style conditioning, and interval training.  Expect to sweat!

This is a strength conditioning class that uses kettlebell and bodyweight moves that are sure to get your heart pumping and make your muscles swole!

2018-12-18T19:46:52+00:00

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