AHIIT

When:
March 16, 2019 @ 8:00 am – 8:45 am
2019-03-16T08:00:00-05:00
2019-03-16T08:45:00-05:00
Where:
Campus Pool
Cost:
Free
AHIIT @ Campus Pool

“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later.

2019-05-21T12:06:30-05:00

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