AHIIT XP

When:
May 16, 2019 @ 7:00 pm – 7:30 pm
2019-05-16T19:00:00-05:00
2019-05-16T19:30:00-05:00
Where:
Campus Pool
Cost:
Free
AHIIT XP @ Campus Pool

“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later. XP=Express 30 minute class.

2019-05-21T12:06:17-05:00

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