AHIIT XP

When:
April 4, 2019 @ 7:00 pm – 7:30 pm
2019-04-04T19:00:00-05:00
2019-04-04T19:30:00-05:00
Where:
Campus Pool
Cost:
Free
AHIIT XP @ Campus Pool

“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later. XP=Express 30 minute class.

2019-01-09T19:37:49+00:00

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