When:
February 7, 2019 @ 7:00 pm – 7:30 pm
2019-02-07T19:00:00-06:00
2019-02-07T19:30:00-06:00
Where:
Campus Pool
Cost:
Free

“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later. XP=Express 30 minute class.
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