30-20-10

When:
January 12, 2018 @ 9:30 am – 10:30 am
2018-01-12T09:30:00-06:00
2018-01-12T10:30:00-06:00
Where:
MP Room - Altoona Campus
Cost:
Free
30-20-10 @ MP Room - Altoona Campus

An overall body workout that combines 30 minutes of strength exercises using kettlebells or dumbbells with 20 minutes of conditioning exercises that are sure to get your heart pumping, ending with 10 minutes of core exercises.

2017-12-28T10:28:58+00:00