TurboKick
Don’t miss out on this choreographed kickboxing workout that uses upbeat music to combine fun, fitness, and some hip shaking!
Pound XP
Rockout. Workout. POUND® is the world’s first cardio jam session inspired by the infectious, energizing, and sweat dripping fun of playing the drums. This exhilarating full-body workout is designed for all fitness levels and combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. XP=Express 30 minute class.
Pilates XP
This is a toning based class that stretch and strengthen muscles without adding bulk. This relaxing, challenging, and revitalizing workout is for everyone, regardless of age or physical condition. XP=Express 30 minute class.