Zumba

Zumba™ is an exercise fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. A Zumba class combines fast and slow rhythms that tone and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits.

Zumba2020-02-26T13:10:06-06:00

Dance Fitness

Dance Fitness will be a combination of ZUMBA -This aerobic dance class features a variety of rhythms from Latin America. Get a taste of meringue, salsa, flamenco, samba, tango, reggae, cumbia, calypso, hip hop-and also BodyRock moves!

Dance Fitness2019-12-20T10:09:10-06:00
Go to Top