Altoona Campus Calendar 2018-01-30T16:41:51-05:00
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Sun Mon Tue Wed Thu Fri Sat
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2
Balanced Yoga 11:15 am
Balanced Yoga @ MP Room
May 2 @ 11:15 am – 12:00 pm
Balanced Yoga @ MP Room
This is a basic yoga class designed to enhance your everyday quality of life, including improving balance, increasing flexibility, building core strength, and engaging in active relaxation. All levels are welcome.
3
Yoga 5:15 am
Yoga @ Fitness Studio - Altoona Campus
May 3 @ 5:15 am – 6:00 am
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
Yoga 10:15 am
Yoga @ Fitness Studio - Altoona Campus
May 3 @ 10:15 am – 11:00 am
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
4
5
BodyFlow 4:00 pm
BodyFlow @ Fitness Studio
May 5 @ 4:00 pm – 5:00 pm
BodyFlow @ Fitness Studio
This is the Les Mills program, combining Yoga, Tai Chi, and Pilates into a workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration, and a carefully structured series of stretches brings the body into a state of harmony and balance.
6
Yoga 7:00 pm
Yoga @ Fitness Studio - Altoona Campus
May 6 @ 7:00 pm – 7:45 pm
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
7
Balanced Yoga 11:15 am
Balanced Yoga @ MP Room
May 7 @ 11:15 am – 12:00 pm
Balanced Yoga @ MP Room
This is a basic yoga class designed to enhance your everyday quality of life, including improving balance, increasing flexibility, building core strength, and engaging in active relaxation. All levels are welcome.
8
9
Balanced Yoga 11:15 am
Balanced Yoga @ MP Room
May 9 @ 11:15 am – 12:00 pm
Balanced Yoga @ MP Room
This is a basic yoga class designed to enhance your everyday quality of life, including improving balance, increasing flexibility, building core strength, and engaging in active relaxation. All levels are welcome.
10
Yoga 5:15 am
Yoga @ Fitness Studio - Altoona Campus
May 10 @ 5:15 am – 6:00 am
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
Yoga 10:15 am
Yoga @ Fitness Studio - Altoona Campus
May 10 @ 10:15 am – 11:00 am
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
11
12
BodyFlow 4:00 pm
BodyFlow @ Fitness Studio
May 12 @ 4:00 pm – 5:00 pm
BodyFlow @ Fitness Studio
This is the Les Mills program, combining Yoga, Tai Chi, and Pilates into a workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration, and a carefully structured series of stretches brings the body into a state of harmony and balance.
13
Yoga 7:00 pm
Yoga @ Fitness Studio - Altoona Campus
May 13 @ 7:00 pm – 7:45 pm
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
14
Balanced Yoga 11:15 am
Balanced Yoga @ MP Room
May 14 @ 11:15 am – 12:00 pm
Balanced Yoga @ MP Room
This is a basic yoga class designed to enhance your everyday quality of life, including improving balance, increasing flexibility, building core strength, and engaging in active relaxation. All levels are welcome.
15
16
Balanced Yoga 11:15 am
Balanced Yoga @ MP Room
May 16 @ 11:15 am – 12:00 pm
Balanced Yoga @ MP Room
This is a basic yoga class designed to enhance your everyday quality of life, including improving balance, increasing flexibility, building core strength, and engaging in active relaxation. All levels are welcome.
17
Yoga 5:15 am
Yoga @ Fitness Studio - Altoona Campus
May 17 @ 5:15 am – 6:00 am
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
Yoga 10:15 am
Yoga @ Fitness Studio - Altoona Campus
May 17 @ 10:15 am – 11:00 am
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
18
19
BodyFlow 4:00 pm
BodyFlow @ Fitness Studio
May 19 @ 4:00 pm – 5:00 pm
BodyFlow @ Fitness Studio
This is the Les Mills program, combining Yoga, Tai Chi, and Pilates into a workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration, and a carefully structured series of stretches brings the body into a state of harmony and balance.
20
Yoga 7:00 pm
Yoga @ Fitness Studio - Altoona Campus
May 20 @ 7:00 pm – 7:45 pm
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
21
Balanced Yoga 11:15 am
Balanced Yoga @ MP Room
May 21 @ 11:15 am – 12:00 pm
Balanced Yoga @ MP Room
This is a basic yoga class designed to enhance your everyday quality of life, including improving balance, increasing flexibility, building core strength, and engaging in active relaxation. All levels are welcome.
22
23
Balanced Yoga 11:15 am
Balanced Yoga @ MP Room
May 23 @ 11:15 am – 12:00 pm
Balanced Yoga @ MP Room
This is a basic yoga class designed to enhance your everyday quality of life, including improving balance, increasing flexibility, building core strength, and engaging in active relaxation. All levels are welcome.
24
Yoga 5:15 am
Yoga @ Fitness Studio - Altoona Campus
May 24 @ 5:15 am – 6:00 am
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
Yoga 10:15 am
Yoga @ Fitness Studio - Altoona Campus
May 24 @ 10:15 am – 11:00 am
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
25
26
BodyFlow 4:00 pm
BodyFlow @ Fitness Studio
May 26 @ 4:00 pm – 5:00 pm
BodyFlow @ Fitness Studio
This is the Les Mills program, combining Yoga, Tai Chi, and Pilates into a workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration, and a carefully structured series of stretches brings the body into a state of harmony and balance.
27
28
Balanced Yoga 11:15 am
Balanced Yoga @ MP Room
May 28 @ 11:15 am – 12:00 pm
Balanced Yoga @ MP Room
This is a basic yoga class designed to enhance your everyday quality of life, including improving balance, increasing flexibility, building core strength, and engaging in active relaxation. All levels are welcome.
29
30
Balanced Yoga 11:15 am
Balanced Yoga @ MP Room
May 30 @ 11:15 am – 12:00 pm
Balanced Yoga @ MP Room
This is a basic yoga class designed to enhance your everyday quality of life, including improving balance, increasing flexibility, building core strength, and engaging in active relaxation. All levels are welcome.
31
Yoga 5:15 am
Yoga @ Fitness Studio - Altoona Campus
May 31 @ 5:15 am – 6:00 am
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.
Yoga 10:15 am
Yoga @ Fitness Studio - Altoona Campus
May 31 @ 10:15 am – 11:00 am
Yoga @ Fitness Studio - Altoona Campus
This class uses gentle movements to increase flexibility, strength, and well-being. Participants will learn stretches, yoga postures, and breathing practices, and will then be guided into deep relaxation.