Altoona Campus Calendar 2018-01-30T16:41:51-05:00
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Kettlebell Conditioning 5:15 am
Kettlebell Conditioning @ MP Room
May 1 @ 5:15 am – 6:00 am
Kettlebell Conditioning @ MP Room
This is a strength conditioning class that uses kettlebell and bodyweight moves that are sure to get your heart pumping and make your muscles swole!
Definition XP 8:40 am
Definition XP @ Mp Room
May 1 @ 8:40 am – 9:10 am
This is a strength training class designed to maximize your strength and define your muscles.  Be prepared to leave class feeling strong! XP=Express 30 minute class.
2
Body Pump 5:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 2 @ 5:15 am – 6:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Pilates XP 8:40 am
Pilates XP @ Fitness Studio
May 2 @ 8:40 am – 9:10 am
Pilates XP @ Fitness Studio
This is a toning based class that stretch and strengthen muscles without adding bulk. This relaxing, challenging, and revitalizing workout is for everyone, regardless of age or physical condition. XP=Express 30 minute class.
Keeping Fit 4 Life 9:15 am
Keeping Fit 4 Life @ MP Room
May 2 @ 9:15 am – 10:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Body Pump 10:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 2 @ 10:15 am – 11:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Keeping Fit 4 Life 10:15 am
Keeping Fit 4 Life @ MP Room
May 2 @ 10:15 am – 11:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Definition XP 4:30 pm
Definition XP @ MP Room
May 2 @ 4:30 pm – 5:00 pm
This is a strength training class designed to maximize your strength and define your muscles.  Be prepared to leave class feeling strong! XP=Express 30 minute class.
Body Pump 6:00 pm
Body Pump @ Fitness Studio - Altoona Campus
May 2 @ 6:00 pm – 6:45 pm
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
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Body Pump 10:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 6 @ 10:15 am – 11:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Kettlebell Conditioning 5:05 pm
Kettlebell Conditioning @ MP Room
May 6 @ 5:05 pm – 5:50 pm
Kettlebell Conditioning @ MP Room
This is a strength conditioning class that uses kettlebell and bodyweight moves that are sure to get your heart pumping and make your muscles swole!
Body Pump 6:00 pm
Body Pump @ Fitness Studio - Altoona Campus
May 6 @ 6:00 pm – 6:45 pm
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
7
Keeping Fit 4 Life 9:15 am
Keeping Fit 4 Life @ MP Room
May 7 @ 9:15 am – 10:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Keeping Fit 4 Life 10:15 am
Keeping Fit 4 Life @ MP Room
May 7 @ 10:15 am – 11:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Pilates XP 4:30 pm
Pilates XP @ Fitness Studio
May 7 @ 4:30 pm – 5:00 pm
Pilates XP @ Fitness Studio
This is a toning based class that stretch and strengthen muscles without adding bulk. This relaxing, challenging, and revitalizing workout is for everyone, regardless of age or physical condition. XP=Express 30 minute class.
8
Kettlebell Conditioning 5:15 am
Kettlebell Conditioning @ MP Room
May 8 @ 5:15 am – 6:00 am
Kettlebell Conditioning @ MP Room
This is a strength conditioning class that uses kettlebell and bodyweight moves that are sure to get your heart pumping and make your muscles swole!
Definition XP 8:40 am
Definition XP @ Mp Room
May 8 @ 8:40 am – 9:10 am
This is a strength training class designed to maximize your strength and define your muscles.  Be prepared to leave class feeling strong! XP=Express 30 minute class.
9
Body Pump 5:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 9 @ 5:15 am – 6:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Pilates XP 8:40 am
Pilates XP @ Fitness Studio
May 9 @ 8:40 am – 9:10 am
Pilates XP @ Fitness Studio
This is a toning based class that stretch and strengthen muscles without adding bulk. This relaxing, challenging, and revitalizing workout is for everyone, regardless of age or physical condition. XP=Express 30 minute class.
Keeping Fit 4 Life 9:15 am
Keeping Fit 4 Life @ MP Room
May 9 @ 9:15 am – 10:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Body Pump 10:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 9 @ 10:15 am – 11:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Keeping Fit 4 Life 10:15 am
Keeping Fit 4 Life @ MP Room
May 9 @ 10:15 am – 11:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Definition XP 4:30 pm
Definition XP @ MP Room
May 9 @ 4:30 pm – 5:00 pm
This is a strength training class designed to maximize your strength and define your muscles.  Be prepared to leave class feeling strong! XP=Express 30 minute class.
Body Pump 6:00 pm
Body Pump @ Fitness Studio - Altoona Campus
May 9 @ 6:00 pm – 6:45 pm
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
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Body Pump 10:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 13 @ 10:15 am – 11:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Kettlebell Conditioning 5:05 pm
Kettlebell Conditioning @ MP Room
May 13 @ 5:05 pm – 5:50 pm
Kettlebell Conditioning @ MP Room
This is a strength conditioning class that uses kettlebell and bodyweight moves that are sure to get your heart pumping and make your muscles swole!
Body Pump 6:00 pm
Body Pump @ Fitness Studio - Altoona Campus
May 13 @ 6:00 pm – 6:45 pm
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
14
Keeping Fit 4 Life 9:15 am
Keeping Fit 4 Life @ MP Room
May 14 @ 9:15 am – 10:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Keeping Fit 4 Life 10:15 am
Keeping Fit 4 Life @ MP Room
May 14 @ 10:15 am – 11:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Pilates XP 4:30 pm
Pilates XP @ Fitness Studio
May 14 @ 4:30 pm – 5:00 pm
Pilates XP @ Fitness Studio
This is a toning based class that stretch and strengthen muscles without adding bulk. This relaxing, challenging, and revitalizing workout is for everyone, regardless of age or physical condition. XP=Express 30 minute class.
15
Kettlebell Conditioning 5:15 am
Kettlebell Conditioning @ MP Room
May 15 @ 5:15 am – 6:00 am
Kettlebell Conditioning @ MP Room
This is a strength conditioning class that uses kettlebell and bodyweight moves that are sure to get your heart pumping and make your muscles swole!
Definition XP 8:40 am
Definition XP @ Mp Room
May 15 @ 8:40 am – 9:10 am
This is a strength training class designed to maximize your strength and define your muscles.  Be prepared to leave class feeling strong! XP=Express 30 minute class.
16
Body Pump 5:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 16 @ 5:15 am – 6:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Pilates XP 8:40 am
Pilates XP @ Fitness Studio
May 16 @ 8:40 am – 9:10 am
Pilates XP @ Fitness Studio
This is a toning based class that stretch and strengthen muscles without adding bulk. This relaxing, challenging, and revitalizing workout is for everyone, regardless of age or physical condition. XP=Express 30 minute class.
Keeping Fit 4 Life 9:15 am
Keeping Fit 4 Life @ MP Room
May 16 @ 9:15 am – 10:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Body Pump 10:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 16 @ 10:15 am – 11:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Keeping Fit 4 Life 10:15 am
Keeping Fit 4 Life @ MP Room
May 16 @ 10:15 am – 11:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Definition XP 4:30 pm
Definition XP @ MP Room
May 16 @ 4:30 pm – 5:00 pm
This is a strength training class designed to maximize your strength and define your muscles.  Be prepared to leave class feeling strong! XP=Express 30 minute class.
Body Pump 6:00 pm
Body Pump @ Fitness Studio - Altoona Campus
May 16 @ 6:00 pm – 6:45 pm
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
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Body Pump 10:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 20 @ 10:15 am – 11:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Kettlebell Conditioning 5:05 pm
Kettlebell Conditioning @ MP Room
May 20 @ 5:05 pm – 5:50 pm
Kettlebell Conditioning @ MP Room
This is a strength conditioning class that uses kettlebell and bodyweight moves that are sure to get your heart pumping and make your muscles swole!
Body Pump 6:00 pm
Body Pump @ Fitness Studio - Altoona Campus
May 20 @ 6:00 pm – 6:45 pm
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
21
Keeping Fit 4 Life 9:15 am
Keeping Fit 4 Life @ MP Room
May 21 @ 9:15 am – 10:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Keeping Fit 4 Life 10:15 am
Keeping Fit 4 Life @ MP Room
May 21 @ 10:15 am – 11:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Pilates XP 4:30 pm
Pilates XP @ Fitness Studio
May 21 @ 4:30 pm – 5:00 pm
Pilates XP @ Fitness Studio
This is a toning based class that stretch and strengthen muscles without adding bulk. This relaxing, challenging, and revitalizing workout is for everyone, regardless of age or physical condition. XP=Express 30 minute class.
22
Kettlebell Conditioning 5:15 am
Kettlebell Conditioning @ MP Room
May 22 @ 5:15 am – 6:00 am
Kettlebell Conditioning @ MP Room
This is a strength conditioning class that uses kettlebell and bodyweight moves that are sure to get your heart pumping and make your muscles swole!
Definition XP 8:40 am
Definition XP @ Mp Room
May 22 @ 8:40 am – 9:10 am
This is a strength training class designed to maximize your strength and define your muscles.  Be prepared to leave class feeling strong! XP=Express 30 minute class.
23
Body Pump 5:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 23 @ 5:15 am – 6:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Pilates XP 8:40 am
Pilates XP @ Fitness Studio
May 23 @ 8:40 am – 9:10 am
Pilates XP @ Fitness Studio
This is a toning based class that stretch and strengthen muscles without adding bulk. This relaxing, challenging, and revitalizing workout is for everyone, regardless of age or physical condition. XP=Express 30 minute class.
Keeping Fit 4 Life 9:15 am
Keeping Fit 4 Life @ MP Room
May 23 @ 9:15 am – 10:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Body Pump 10:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 23 @ 10:15 am – 11:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Keeping Fit 4 Life 10:15 am
Keeping Fit 4 Life @ MP Room
May 23 @ 10:15 am – 11:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Definition XP 4:30 pm
Definition XP @ MP Room
May 23 @ 4:30 pm – 5:00 pm
This is a strength training class designed to maximize your strength and define your muscles.  Be prepared to leave class feeling strong! XP=Express 30 minute class.
Body Pump 6:00 pm
Body Pump @ Fitness Studio - Altoona Campus
May 23 @ 6:00 pm – 6:45 pm
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
24
Kettlebell/Cardio Conditioning 9:15 am
Kettlebell/Cardio Conditioning @ MP Room
May 24 @ 9:15 am – 10:00 am
Kettlebell/Cardio Conditioning @ MP Room
This is a strength conditioning class that uses kettlebell and bodyweight moves that are sure to get your heart pumping and make your muscles swole!
25
Body Pump 8:00 am
Body Pump @ Fitness Studio - Altoona Campus
May 25 @ 8:00 am – 9:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises, including squats, presses, lifts and curls.
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Keeping Fit 4 Life 9:15 am
Keeping Fit 4 Life @ MP Room
May 28 @ 9:15 am – 10:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Keeping Fit 4 Life 10:15 am
Keeping Fit 4 Life @ MP Room
May 28 @ 10:15 am – 11:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Pilates XP 4:30 pm
Pilates XP @ Fitness Studio
May 28 @ 4:30 pm – 5:00 pm
Pilates XP @ Fitness Studio
This is a toning based class that stretch and strengthen muscles without adding bulk. This relaxing, challenging, and revitalizing workout is for everyone, regardless of age or physical condition. XP=Express 30 minute class.
29
Kettlebell Conditioning 5:15 am
Kettlebell Conditioning @ MP Room
May 29 @ 5:15 am – 6:00 am
Kettlebell Conditioning @ MP Room
This is a strength conditioning class that uses kettlebell and bodyweight moves that are sure to get your heart pumping and make your muscles swole!
Definition XP 8:40 am
Definition XP @ Mp Room
May 29 @ 8:40 am – 9:10 am
This is a strength training class designed to maximize your strength and define your muscles.  Be prepared to leave class feeling strong! XP=Express 30 minute class.
30
Body Pump 5:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 30 @ 5:15 am – 6:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Pilates XP 8:40 am
Pilates XP @ Fitness Studio
May 30 @ 8:40 am – 9:10 am
Pilates XP @ Fitness Studio
This is a toning based class that stretch and strengthen muscles without adding bulk. This relaxing, challenging, and revitalizing workout is for everyone, regardless of age or physical condition. XP=Express 30 minute class.
Keeping Fit 4 Life 9:15 am
Keeping Fit 4 Life @ MP Room
May 30 @ 9:15 am – 10:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Body Pump 10:15 am
Body Pump @ Fitness Studio - Altoona Campus
May 30 @ 10:15 am – 11:00 am
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
Keeping Fit 4 Life 10:15 am
Keeping Fit 4 Life @ MP Room
May 30 @ 10:15 am – 11:00 am
Keeping Fit 4 Life @ MP Room
Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
Definition XP 4:30 pm
Definition XP @ MP Room
May 30 @ 4:30 pm – 5:00 pm
This is a strength training class designed to maximize your strength and define your muscles.  Be prepared to leave class feeling strong! XP=Express 30 minute class.
Body Pump 6:00 pm
Body Pump @ Fitness Studio - Altoona Campus
May 30 @ 6:00 pm – 6:45 pm
Body Pump @ Fitness Studio - Altoona Campus
This is the Les Mills barbell workout designed for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more.
31
Kettlebell/Cardio Conditioning 9:15 am
Kettlebell/Cardio Conditioning @ MP Room
May 31 @ 9:15 am – 10:00 am
Kettlebell/Cardio Conditioning @ MP Room
This is a strength conditioning class that uses kettlebell and bodyweight moves that are sure to get your heart pumping and make your muscles swole!