Altoona Campus Calendar 2018-01-30T16:41:51+00:00
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1
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 1 @ 5:00 am – 5:00 pm
 
Lap Swimming- 1-3 Lanes 5:00 am
Lap Swimming- 1-3 Lanes @ Campus Pool
Apr 1 @ 5:00 am – 5:15 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com
Whirpool Use 5:00 am
Whirpool Use
Apr 1 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 1 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 1 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 1 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 1 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
Family Recreation Swim 7:40 pm
Family Recreation Swim @ Campus Pool
Apr 1 @ 7:40 pm – 9:00 pm
 
Lap Swimming 1-3 lap lanes 7:40 pm
Lap Swimming 1-3 lap lanes @ Campus Pool
Apr 1 @ 7:40 pm – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
2
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 2 @ 5:00 am – 5:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 2 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 2 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Aqua Tone 11:15 am
Aqua Tone @ Campus Pool
Apr 2 @ 11:15 am – Apr 3 @ 12:00 am
Aqua Tone @ Campus Pool
1 Walking- 2 Toning- 3 Therapy- 4 Range-of-motion- 5 Balance- 6 Injury recovery- 7 Stress reduction- 8 Self-esteem.  Playful-Relaxing-Good for the soul. Well-suited to any mobility issues.
Aqua Volleyball 1:30 pm
Aqua Volleyball @ Campus Pool
Apr 2 @ 1:30 pm – 3:00 pm
Aqua Volleyball @ Campus Pool
Join us for a fun game of water volleyball! We use beach volleyballs and enjoy getting our workout without even knowing it!
Aqua-Bootcamp 6:00 pm
Aqua-Bootcamp @ Campus Pool
Apr 2 @ 6:00 pm – 6:45 pm
Aqua-Bootcamp @ Campus Pool
Intense! Fast-paced! Calorie busting, heart pumping workouts! Combine cardio work for endurance and strength work for muscle stability!
Family Recreation Swim 7:00 pm
Family Recreation Swim @ Campus Pool
Apr 2 @ 7:00 pm – 9:00 pm
 
3
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 3 @ 5:00 am – 5:00 pm
 
Lap Swimming- 1-3 Lanes 5:00 am
Lap Swimming- 1-3 Lanes @ Campus Pool
Apr 3 @ 5:00 am – 5:15 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com
Whirpool Use 5:00 am
Whirpool Use
Apr 3 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 3 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 3 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 3 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 3 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
Family Recreation Swim 7:40 pm
Family Recreation Swim @ Campus Pool
Apr 3 @ 7:40 pm – 9:00 pm
 
Lap Swimming 1-3 lap lanes 7:40 pm
Lap Swimming 1-3 lap lanes @ Campus Pool
Apr 3 @ 7:40 pm – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
4
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 4 @ 5:00 am – 5:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 4 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 4 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Aqua Tone 11:15 am
Aqua Tone @ Campus Pool
Apr 4 @ 11:15 am – Apr 5 @ 12:00 am
Aqua Tone @ Campus Pool
1 Walking- 2 Toning- 3 Therapy- 4 Range-of-motion- 5 Balance- 6 Injury recovery- 7 Stress reduction- 8 Self-esteem.  Playful-Relaxing-Good for the soul. Well-suited to any mobility issues.
Aqua Volleyball 1:30 pm
Aqua Volleyball @ Campus Pool
Apr 4 @ 1:30 pm – 3:00 pm
Aqua Volleyball @ Campus Pool
Join us for a fun game of water volleyball! We use beach volleyballs and enjoy getting our workout without even knowing it!
Aqua-Bootcamp 6:00 pm
Aqua-Bootcamp @ Campus Pool
Apr 4 @ 6:00 pm – 6:45 pm
Aqua-Bootcamp @ Campus Pool
Intense! Fast-paced! Calorie busting, heart pumping workouts! Combine cardio work for endurance and strength work for muscle stability!
AHIIT XP 7:00 pm
AHIIT XP @ Campus Pool
Apr 4 @ 7:00 pm – 7:30 pm
AHIIT XP @ Campus Pool
“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later. XP=Express 30 minute class.
Family Recreation Swim 7:00 pm
Family Recreation Swim @ Campus Pool
Apr 4 @ 7:00 pm – 9:00 pm
 
5
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 5 @ 5:00 am – 9:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 5 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 5 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 5 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 5 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 5 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 5 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
6
Family Recreation Swim 7:00 am
Family Recreation Swim @ Campus Pool
Apr 6 @ 7:00 am – 6:00 pm
 
Lap Swimming – 1-3 lap lanes 7:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 6 @ 7:00 am – 6:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers.   LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane.   If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 7:00 am
Whirpool Use
Apr 6 @ 7:00 am – 12:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
AHIIT 8:00 am
AHIIT @ Campus Pool
Apr 6 @ 8:00 am – 8:45 am
AHIIT @ Campus Pool
“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later.
7
Family Recreation Swim 9:00 am
Family Recreation Swim
Apr 7 @ 9:00 am – 6:00 pm
 
Lap Swimming – 1-3 lap lanes 9:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 7 @ 9:00 am – 6:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirlpool Use 9:00 am
Whirlpool Use @ Main Pool
Apr 7 @ 9:00 am – 6:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com  
8
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 8 @ 5:00 am – 5:00 pm
 
Lap Swimming- 1-3 Lanes 5:00 am
Lap Swimming- 1-3 Lanes @ Campus Pool
Apr 8 @ 5:00 am – 5:15 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com
Whirpool Use 5:00 am
Whirpool Use
Apr 8 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 8 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 8 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 8 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 8 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
Family Recreation Swim 7:40 pm
Family Recreation Swim @ Campus Pool
Apr 8 @ 7:40 pm – 9:00 pm
 
Lap Swimming 1-3 lap lanes 7:40 pm
Lap Swimming 1-3 lap lanes @ Campus Pool
Apr 8 @ 7:40 pm – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
9
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 9 @ 5:00 am – 5:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 9 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 9 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Aqua Tone 11:15 am
Aqua Tone @ Campus Pool
Apr 9 @ 11:15 am – Apr 10 @ 12:00 am
Aqua Tone @ Campus Pool
1 Walking- 2 Toning- 3 Therapy- 4 Range-of-motion- 5 Balance- 6 Injury recovery- 7 Stress reduction- 8 Self-esteem.  Playful-Relaxing-Good for the soul. Well-suited to any mobility issues.
Aqua Volleyball 1:30 pm
Aqua Volleyball @ Campus Pool
Apr 9 @ 1:30 pm – 3:00 pm
Aqua Volleyball @ Campus Pool
Join us for a fun game of water volleyball! We use beach volleyballs and enjoy getting our workout without even knowing it!
Aqua-Bootcamp 6:00 pm
Aqua-Bootcamp @ Campus Pool
Apr 9 @ 6:00 pm – 6:45 pm
Aqua-Bootcamp @ Campus Pool
Intense! Fast-paced! Calorie busting, heart pumping workouts! Combine cardio work for endurance and strength work for muscle stability!
Family Recreation Swim 7:00 pm
Family Recreation Swim @ Campus Pool
Apr 9 @ 7:00 pm – 9:00 pm
 
10
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 10 @ 5:00 am – 5:00 pm
 
Lap Swimming- 1-3 Lanes 5:00 am
Lap Swimming- 1-3 Lanes @ Campus Pool
Apr 10 @ 5:00 am – 5:15 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com
Whirpool Use 5:00 am
Whirpool Use
Apr 10 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 10 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 10 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 10 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 10 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
Family Recreation Swim 7:40 pm
Family Recreation Swim @ Campus Pool
Apr 10 @ 7:40 pm – 9:00 pm
 
Lap Swimming 1-3 lap lanes 7:40 pm
Lap Swimming 1-3 lap lanes @ Campus Pool
Apr 10 @ 7:40 pm – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
11
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 11 @ 5:00 am – 5:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 11 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 11 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Aqua Tone 11:15 am
Aqua Tone @ Campus Pool
Apr 11 @ 11:15 am – Apr 12 @ 12:00 am
Aqua Tone @ Campus Pool
1 Walking- 2 Toning- 3 Therapy- 4 Range-of-motion- 5 Balance- 6 Injury recovery- 7 Stress reduction- 8 Self-esteem.  Playful-Relaxing-Good for the soul. Well-suited to any mobility issues.
Aqua Volleyball 1:30 pm
Aqua Volleyball @ Campus Pool
Apr 11 @ 1:30 pm – 3:00 pm
Aqua Volleyball @ Campus Pool
Join us for a fun game of water volleyball! We use beach volleyballs and enjoy getting our workout without even knowing it!
Aqua-Bootcamp 6:00 pm
Aqua-Bootcamp @ Campus Pool
Apr 11 @ 6:00 pm – 6:45 pm
Aqua-Bootcamp @ Campus Pool
Intense! Fast-paced! Calorie busting, heart pumping workouts! Combine cardio work for endurance and strength work for muscle stability!
AHIIT XP 7:00 pm
AHIIT XP @ Campus Pool
Apr 11 @ 7:00 pm – 7:30 pm
AHIIT XP @ Campus Pool
“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later. XP=Express 30 minute class.
Family Recreation Swim 7:00 pm
Family Recreation Swim @ Campus Pool
Apr 11 @ 7:00 pm – 9:00 pm
 
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Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 12 @ 5:00 am – 9:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 12 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 12 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 12 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 12 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 12 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 12 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
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Family Recreation Swim 7:00 am
Family Recreation Swim @ Campus Pool
Apr 13 @ 7:00 am – 6:00 pm
 
Lap Swimming – 1-3 lap lanes 7:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 13 @ 7:00 am – 6:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers.   LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane.   If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 7:00 am
Whirpool Use
Apr 13 @ 7:00 am – 12:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
AHIIT 8:00 am
AHIIT @ Campus Pool
Apr 13 @ 8:00 am – 8:45 am
AHIIT @ Campus Pool
“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later.
14
Family Recreation Swim 9:00 am
Family Recreation Swim
Apr 14 @ 9:00 am – 6:00 pm
 
Lap Swimming – 1-3 lap lanes 9:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 14 @ 9:00 am – 6:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirlpool Use 9:00 am
Whirlpool Use @ Main Pool
Apr 14 @ 9:00 am – 6:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com  
15
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 15 @ 5:00 am – 5:00 pm
 
Lap Swimming- 1-3 Lanes 5:00 am
Lap Swimming- 1-3 Lanes @ Campus Pool
Apr 15 @ 5:00 am – 5:15 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com
Whirpool Use 5:00 am
Whirpool Use
Apr 15 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 15 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 15 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 15 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 15 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
Family Recreation Swim 7:40 pm
Family Recreation Swim @ Campus Pool
Apr 15 @ 7:40 pm – 9:00 pm
 
Lap Swimming 1-3 lap lanes 7:40 pm
Lap Swimming 1-3 lap lanes @ Campus Pool
Apr 15 @ 7:40 pm – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
16
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 16 @ 5:00 am – 5:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 16 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 16 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Aqua Tone 11:15 am
Aqua Tone @ Campus Pool
Apr 16 @ 11:15 am – Apr 17 @ 12:00 am
Aqua Tone @ Campus Pool
1 Walking- 2 Toning- 3 Therapy- 4 Range-of-motion- 5 Balance- 6 Injury recovery- 7 Stress reduction- 8 Self-esteem.  Playful-Relaxing-Good for the soul. Well-suited to any mobility issues.
Aqua Volleyball 1:30 pm
Aqua Volleyball @ Campus Pool
Apr 16 @ 1:30 pm – 3:00 pm
Aqua Volleyball @ Campus Pool
Join us for a fun game of water volleyball! We use beach volleyballs and enjoy getting our workout without even knowing it!
Aqua-Bootcamp 6:00 pm
Aqua-Bootcamp @ Campus Pool
Apr 16 @ 6:00 pm – 6:45 pm
Aqua-Bootcamp @ Campus Pool
Intense! Fast-paced! Calorie busting, heart pumping workouts! Combine cardio work for endurance and strength work for muscle stability!
Family Recreation Swim 7:00 pm
Family Recreation Swim @ Campus Pool
Apr 16 @ 7:00 pm – 9:00 pm
 
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Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 17 @ 5:00 am – 5:00 pm
 
Lap Swimming- 1-3 Lanes 5:00 am
Lap Swimming- 1-3 Lanes @ Campus Pool
Apr 17 @ 5:00 am – 5:15 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com
Whirpool Use 5:00 am
Whirpool Use
Apr 17 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 17 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 17 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 17 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 17 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
Family Recreation Swim 7:40 pm
Family Recreation Swim @ Campus Pool
Apr 17 @ 7:40 pm – 9:00 pm
 
Lap Swimming 1-3 lap lanes 7:40 pm
Lap Swimming 1-3 lap lanes @ Campus Pool
Apr 17 @ 7:40 pm – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
18
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 18 @ 5:00 am – 5:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 18 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 18 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Aqua Tone 11:15 am
Aqua Tone @ Campus Pool
Apr 18 @ 11:15 am – Apr 19 @ 12:00 am
Aqua Tone @ Campus Pool
1 Walking- 2 Toning- 3 Therapy- 4 Range-of-motion- 5 Balance- 6 Injury recovery- 7 Stress reduction- 8 Self-esteem.  Playful-Relaxing-Good for the soul. Well-suited to any mobility issues.
Aqua Volleyball 1:30 pm
Aqua Volleyball @ Campus Pool
Apr 18 @ 1:30 pm – 3:00 pm
Aqua Volleyball @ Campus Pool
Join us for a fun game of water volleyball! We use beach volleyballs and enjoy getting our workout without even knowing it!
Aqua-Bootcamp 6:00 pm
Aqua-Bootcamp @ Campus Pool
Apr 18 @ 6:00 pm – 6:45 pm
Aqua-Bootcamp @ Campus Pool
Intense! Fast-paced! Calorie busting, heart pumping workouts! Combine cardio work for endurance and strength work for muscle stability!
AHIIT XP 7:00 pm
AHIIT XP @ Campus Pool
Apr 18 @ 7:00 pm – 7:30 pm
AHIIT XP @ Campus Pool
“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later. XP=Express 30 minute class.
Family Recreation Swim 7:00 pm
Family Recreation Swim @ Campus Pool
Apr 18 @ 7:00 pm – 9:00 pm
 
19
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 19 @ 5:00 am – 9:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 19 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 19 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 19 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 19 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 19 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 19 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
20
Family Recreation Swim 7:00 am
Family Recreation Swim @ Campus Pool
Apr 20 @ 7:00 am – 6:00 pm
 
Lap Swimming – 1-3 lap lanes 7:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 20 @ 7:00 am – 6:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers.   LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane.   If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 7:00 am
Whirpool Use
Apr 20 @ 7:00 am – 12:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
AHIIT 8:00 am
AHIIT @ Campus Pool
Apr 20 @ 8:00 am – 8:45 am
AHIIT @ Campus Pool
“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later.
21
22
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 22 @ 5:00 am – 5:00 pm
 
Lap Swimming- 1-3 Lanes 5:00 am
Lap Swimming- 1-3 Lanes @ Campus Pool
Apr 22 @ 5:00 am – 5:15 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com
Whirpool Use 5:00 am
Whirpool Use
Apr 22 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 22 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 22 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 22 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 22 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
Family Recreation Swim 7:40 pm
Family Recreation Swim @ Campus Pool
Apr 22 @ 7:40 pm – 9:00 pm
 
Lap Swimming 1-3 lap lanes 7:40 pm
Lap Swimming 1-3 lap lanes @ Campus Pool
Apr 22 @ 7:40 pm – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
23
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 23 @ 5:00 am – 5:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 23 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 23 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Aqua Tone 11:15 am
Aqua Tone @ Campus Pool
Apr 23 @ 11:15 am – Apr 24 @ 12:00 am
Aqua Tone @ Campus Pool
1 Walking- 2 Toning- 3 Therapy- 4 Range-of-motion- 5 Balance- 6 Injury recovery- 7 Stress reduction- 8 Self-esteem.  Playful-Relaxing-Good for the soul. Well-suited to any mobility issues.
Aqua Volleyball 1:30 pm
Aqua Volleyball @ Campus Pool
Apr 23 @ 1:30 pm – 3:00 pm
Aqua Volleyball @ Campus Pool
Join us for a fun game of water volleyball! We use beach volleyballs and enjoy getting our workout without even knowing it!
Aqua-Bootcamp 6:00 pm
Aqua-Bootcamp @ Campus Pool
Apr 23 @ 6:00 pm – 6:45 pm
Aqua-Bootcamp @ Campus Pool
Intense! Fast-paced! Calorie busting, heart pumping workouts! Combine cardio work for endurance and strength work for muscle stability!
Family Recreation Swim 7:00 pm
Family Recreation Swim @ Campus Pool
Apr 23 @ 7:00 pm – 9:00 pm
 
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Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 24 @ 5:00 am – 5:00 pm
 
Lap Swimming- 1-3 Lanes 5:00 am
Lap Swimming- 1-3 Lanes @ Campus Pool
Apr 24 @ 5:00 am – 5:15 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com
Whirpool Use 5:00 am
Whirpool Use
Apr 24 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 24 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 24 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 24 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 24 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
Family Recreation Swim 7:40 pm
Family Recreation Swim @ Campus Pool
Apr 24 @ 7:40 pm – 9:00 pm
 
Lap Swimming 1-3 lap lanes 7:40 pm
Lap Swimming 1-3 lap lanes @ Campus Pool
Apr 24 @ 7:40 pm – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
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Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 25 @ 5:00 am – 5:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 25 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 25 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Aqua Tone 11:15 am
Aqua Tone @ Campus Pool
Apr 25 @ 11:15 am – Apr 26 @ 12:00 am
Aqua Tone @ Campus Pool
1 Walking- 2 Toning- 3 Therapy- 4 Range-of-motion- 5 Balance- 6 Injury recovery- 7 Stress reduction- 8 Self-esteem.  Playful-Relaxing-Good for the soul. Well-suited to any mobility issues.
Aqua Volleyball 1:30 pm
Aqua Volleyball @ Campus Pool
Apr 25 @ 1:30 pm – 3:00 pm
Aqua Volleyball @ Campus Pool
Join us for a fun game of water volleyball! We use beach volleyballs and enjoy getting our workout without even knowing it!
Aqua-Bootcamp 6:00 pm
Aqua-Bootcamp @ Campus Pool
Apr 25 @ 6:00 pm – 6:45 pm
Aqua-Bootcamp @ Campus Pool
Intense! Fast-paced! Calorie busting, heart pumping workouts! Combine cardio work for endurance and strength work for muscle stability!
AHIIT XP 7:00 pm
AHIIT XP @ Campus Pool
Apr 25 @ 7:00 pm – 7:30 pm
AHIIT XP @ Campus Pool
“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later. XP=Express 30 minute class.
Family Recreation Swim 7:00 pm
Family Recreation Swim @ Campus Pool
Apr 25 @ 7:00 pm – 9:00 pm
 
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Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 26 @ 5:00 am – 9:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 26 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 26 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 26 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 26 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 26 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 26 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
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Family Recreation Swim 7:00 am
Family Recreation Swim @ Campus Pool
Apr 27 @ 7:00 am – 6:00 pm
 
Lap Swimming – 1-3 lap lanes 7:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 27 @ 7:00 am – 6:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers.   LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane.   If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 7:00 am
Whirpool Use
Apr 27 @ 7:00 am – 12:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
AHIIT 8:00 am
AHIIT @ Campus Pool
Apr 27 @ 8:00 am – 8:45 am
AHIIT @ Campus Pool
“Aquatic High intensity interval Training!” Intervals for 20sec – 10sec rests. 4 min/round … 8 rounds/class. Increase metabolic rate and burn calories for up to 72hrs later.
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Family Recreation Swim 9:00 am
Family Recreation Swim
Apr 28 @ 9:00 am – 6:00 pm
 
Lap Swimming – 1-3 lap lanes 9:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 28 @ 9:00 am – 6:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirlpool Use 9:00 am
Whirlpool Use @ Main Pool
Apr 28 @ 9:00 am – 6:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com  
29
Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 29 @ 5:00 am – 5:00 pm
 
Lap Swimming- 1-3 Lanes 5:00 am
Lap Swimming- 1-3 Lanes @ Campus Pool
Apr 29 @ 5:00 am – 5:15 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com
Whirpool Use 5:00 am
Whirpool Use
Apr 29 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Dawn Fit 5:30 am
Dawn Fit @ Campus Pool
Apr 29 @ 5:30 am – 6:30 am
Dawn Fit @ Campus Pool
A great start to the day. The instructor breaks the mold by switching up equipment use, water depth, and skill levels, on a monthly basis. Early birds unite!
Aqua Fit 7:45 am
Aqua Fit @ Campus Pool
Apr 29 @ 7:45 am – 8:45 am
Aqua Fit @ Campus Pool
Warm-up and stretching – 15mins of cardio – 15mins of strength/conditioning – Warm-down and stretch to finish. Well-balanced, well-prepared, well-presented.
Aqua 4 Life 9:00 am
Aqua 4 Life @ Campus Pool
Apr 29 @ 9:00 am – 9:45 am
Aqua 4 Life @ Campus Pool
Take some shallow water, add a drop of toning, a little balance and some stretching, with a healthy scoop of cardio. Stir, and top with resistance created at your pace.
Aqua Lite 10:00 am
Aqua Lite @ Campus Pool
Apr 29 @ 10:00 am – 11:00 am
Aqua Lite @ Campus Pool
Low impact fun for every activity level. Unique ways to create resistance using beach-balls, noodles, kickboards, and dance moves. Themed activities, with music to match.
Family Recreation Swim 7:40 pm
Family Recreation Swim @ Campus Pool
Apr 29 @ 7:40 pm – 9:00 pm
 
Lap Swimming 1-3 lap lanes 7:40 pm
Lap Swimming 1-3 lap lanes @ Campus Pool
Apr 29 @ 7:40 pm – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
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Family Recreation Swim 5:00 am
Family Recreation Swim @ Campus Pool
Apr 30 @ 5:00 am – 5:00 pm
 
Lap Swimming – 1-3 lap lanes 5:00 am
Lap Swimming – 1-3 lap lanes @ Campus Pool
Apr 30 @ 5:00 am – 9:00 pm
Lane availability is always subject to change. School groups, Scouts, birthdays, daycares, recreational events, rentals etc. are scheduled, but others such as home school and special needs are not. Please note: for the safety of all swimmers, lap lanes are set aside specifically for lap swimmers. LAP SWIMMERS!  SHARE LAP LANES … whenever necessary, or, whenever requested. HAVE RESPECT FOR EACH OTHER … two people can swim side by side. CIRCLE SWIM … if more than two people need to share the same lane. If you would like an explanation of how to share a lane, or ‘circle swim’, Contact: Mike Foote (Director of Aquatics) aquatics@altoonacampus.com  
Whirpool Use 5:00 am
Whirpool Use
Apr 30 @ 5:00 am – 9:00 pm
Our Whirlpool is one of the biggest in the area. The normal water temperature is 104 (degrees F). Hours of availability are: Monday – Friday: 5.00am – 9.00pm Saturdays: 7.00am – 12noon Sundays: 9.00am – 6.00pm For health and safety reasons, weekly cleaning and maintenance is required . During this time we will drain and sanitize the entire filter system, refilling and re-opening as soon as possible. Our goal is to minimize any inconvenience to users. For further information, please contact Assistant Aquatics Director: Lonnie Wenthe … LWenthe@altoonacampus.com
Aqua Tone 11:15 am
Aqua Tone @ Campus Pool
Apr 30 @ 11:15 am – May 1 @ 12:00 am
Aqua Tone @ Campus Pool
1 Walking- 2 Toning- 3 Therapy- 4 Range-of-motion- 5 Balance- 6 Injury recovery- 7 Stress reduction- 8 Self-esteem.  Playful-Relaxing-Good for the soul. Well-suited to any mobility issues.
Aqua Volleyball 1:30 pm
Aqua Volleyball @ Campus Pool
Apr 30 @ 1:30 pm – 3:00 pm
Aqua Volleyball @ Campus Pool
Join us for a fun game of water volleyball! We use beach volleyballs and enjoy getting our workout without even knowing it!
Aqua-Bootcamp 6:00 pm
Aqua-Bootcamp @ Campus Pool
Apr 30 @ 6:00 pm – 6:45 pm
Aqua-Bootcamp @ Campus Pool
Intense! Fast-paced! Calorie busting, heart pumping workouts! Combine cardio work for endurance and strength work for muscle stability!
Family Recreation Swim 7:00 pm
Family Recreation Swim @ Campus Pool
Apr 30 @ 7:00 pm – 9:00 pm