| BodyAttack |
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BodyAttack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
Monday 9:15-10:10 a.m. Adult Gym
5:45-6:40 p.m. Adult Gym
Wednesday 6:45-7:40 p.m. Adult Gym
Saturday 10:00-10:55 a.m. Adult Gym |
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Location : Adult Gym |
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Altoona Campus
