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CounterPunch Conditioning
"Train Like A Fighter, Without The Fight"
Benefits of this training program:
-Increased Speed & Strength
-Weight Loss System
-Better balance, footwork, & coordination
-Relief from Stress
-Unique Total Body Workout
-Increase confidence/self esteem
-Substantial increase in cardiovascular endurance & stamina
Classes are taught by Certified Advanced Boxing Fitness Trainer
Justin Roberson and personal trainer Robin Sullivan and instructed
so that each individual can obtain excellent results no matter what
your current fitness levels.
Session 1—Jan. 12th- March 5th
Session 2—March 23rd- May 14th
5:15am-6:15am—Monday, Wednesday, Friday
9:30am-10:30am—Monday, Wednesday, Friday
8:00pm-9:00pm—Monday, Wednesday, Thursday
Cost: $150 for members, $200 for nonmembers
*New participants must purchase gloves and wraps which are available
at the front desk Please contact Justin Roberson at 967-0788 ext.
243 or personaltraining@altoonacampus.com for more information.
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